506  cals / 38.9g fat / 9.7g carbs / 1.9g fiber/ 31.9 protein = 7.8 net carbs. A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet … Not only will this keto low carb creamy shrimp Alfredo recipe be delicious as we’ve mentioned above, but, because this recipe uses zoodles, it will be significantly lower in calories. Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. It was awesome! 6 Comments. Next, add in the cleaned and de-veined shrimp … You have to try this keto salmon alfredo recipe with zucchini noodles. 3 Add shrimp and let them cook about 4 minutes on each side. Lastly, add in parsley, stir. Nutrition Information: I have just one more zucchini recipe before summer's end!. 5 I always get excited when the picky eaters try new things! The last time I had real alfredo sauce with real pasta … This will prevent the shrimp from being overcooked. Garnish with extra parmesan cheese and crushed red pepper flakes. Add the chopped spinach and zucchini noodles. Cover and cook 2 to 3 minutes, until noodles have softened but are still al dente. Ingredients My husband ” aka the picky one” even loved it, he compared it to Olive Garden. Let them sit while you are preparing the rest of the meal. Homemade Alfredo sauce is so easy to make, with lots of cream and parmesan cheese. Heat a large frying pan over medium heat. Zucchini noodles are delicious, look like pasta, have more healthy nutritional features, and with the right sauce and protein they taste great! This keto shrimp alfredo … Thanks for the comment! Now that everything is done, you can serve this delicious keto recipe for either lunch or dinner! https://ketodietmenu.com/recipe/shrimp-alfredo-with-zucchini-noodles This simple keto shrimp recipe is ready in 10 minutes and packed with flavor thanks to plenty of garlic, butter and herbs. Add the chopped spinach and zucchini noodles. There are many diets that have been developed over the years. Raw shrimp contains 0 grams of carbs which makes it perfect in this dish! Be sure to move the shrimp around in the pan to ensure that they cook evenly. Spiralizer – If you want your zucchini noodles to be shaped exactly like regular noodles, the spiralizer is the perfect tool to get. Next, in a large skillet or pan, add in the coconut milk … https://damndelicious.net/2019/05/08/garlic-butter-shrimp-zucchini-noodles 4 While the shrimp are cooking, make your zoodles by using a spiralizer. I’m so glad to hear you all enjoyed it! ","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_11"}],"nutrition":{"@type":"NutritionInformation","calories":"470 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"287 milligrams cholesterol","fatContent":"34 grams fat","fiberContent":"2 grams fiber","proteinContent":"31 grams protein","saturatedFatContent":"20 grams saturated fat","servingSize":"1","sodiumContent":"1746 grams sodium","sugarContent":"4 grams sugar","transFatContent":"1 grams trans fat","unsaturatedFatContent":"11 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4","reviewCount":5},"url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/"} The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Your email address will not be published. These are common questions that people wanting to make this recipe may often wonder about. Easy Keto Almond Bread (Low Carb & Gluten Free), ½ cup + 1 tablespoon sour cream or cream cheese. This is durable, non-stick, free from chemicals and Eco-friendly. Yield: We will definitely be having this again and again…. However, if you don’t have a spiralizer, you simply need to use a. to make your zucchini noodles. Once the butter is melted, add the garlic and the shrimp. I use it regularly to save time. I’ve used these noodles in traditional spaghetti, shrimp … Category: Main Dishes. Cook for 3 minutes. Saute for 2 minutes.Add the shrimp to the pan, and cook until slightly pink. This low carb noodle recipe is thus healthier, along with being easy to prepare and delicious. This recipe is so quick because it only uses one pot, and only takes about 30 minutes to make. © Copyright 2019 Oh So Foodie. (about 3 minutes). Creamy, flavorful, and savory -- shrimp alfredo has it all. Made this tonight for dinner. Protein-rich sweet shrimp is paired with a sauce that doesn’t rely on a roux for its creamy texture, and low-carb leafy spinach adds color and freshness to a decadent dish. You might also like this zucchini noodles carbonara recipe! One of my favorite go-to quick recipes is keto shrimp alfredo. Continue to stir until zucchini is heated through. Of course, that means less clean up which is always a win! One of the best shrimp and zucchini … This Keto Fettucine Alfredo with Shrimp recipe is sure to please. https://www.allrecipes.com/recipe/264208/keto-shrimp-alfredo There are some that requires restricting certain types of food like keto … After you’ve cooked your shrimp and added in your heavy cream, you simply add in about a cup and a half of broccoli, then add in your Parmesan cheese. Before we get into the recipe, you may have a few questions about the main ingredients in this recipe. Zucchini noodles taste pretty plain by themselves and make the perfect low carb pasta substitute. Stir until everything is combined well and you have a creamy consistency. Therefore, it is okay to have on the keto diet. Serve over zucchini noodles, this Low Carb dinner is also gluten-free, creamy and delicious! Once the butter is almost melted, add the minced garlic. Add the zucchini noodles to the skillet and stir them into the sauce. Blend until the mixture is well-combined, and taste to adjust ingredients as needed. (about 15 minutes)Rinse the peeled and deveined shrimp, and pat dry with paper towels. As you can see from the step by step guide above, this recipe is pretty easy and in the end, you’re left with a tasty low carb recipe that you will really enjoy that only has 7.8 of net carbs per serving. Once the sauce begins to simmer, add the parmesan cheese and stir. #Keto #KetoRecipes 2. 15 minutes Even my son-in-law who doesn’t like any vegetable that has green on it had 3 helpings of this and asked when we could have it again!! The parmesean and garlic alfredo sauce is rich and creamy. With keto Alfredo sauce, chicken and zucchini noodles will taste like a decadent low carb dinner any night of the week. Ingredients 2 tbsp butter 1 onion, diced fine 1/4 cup garlic, diced 1 cup chicken stock 8 oz neufchatel cheese 1/2 cup heavy cream or half and half 1 cup parmesan cheese, grated 1 lb shrimp 4 zucchini, spiralized 1 1/2 pounds zucchini, (about 4 zucchini spiraled). Try our Zucchini Noodle Alfredo with Garlic Shrimp … Only 2g net carbs for 1/4 cup of Alfredo sauce! Heat 1 tablespoon of olive oil in a skillet over medium-high heat. ","position":2,"name":"Rinse the peeled and deveined shrimp, and pat...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_2"},{"@type":"HowToStep","text":"Preheat a large skillet, on medium-high heat. Then serve the shrimp alfredo on top of this spaghetti squash! Once the time is up, you should add your chopped parsley and stir. ","image":["https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x720.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x540.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x405.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-735x926.jpeg"],"recipeCategory":"Main Dishes","prepTime":"PT15M","cookTime":"PT15M","performTime":"PT15M","totalTime":"PT30M","recipeIngredient":["1\/4 cup unsalted butter","1 tablespoon garlic, minced","1\/4 teaspoon salt","1\/4 teaspoon pepper","1 pound shrimp, peeled and deveined","1 cup heavy cream","1 cup grated Parmesan cheese, grated","salt and pepper, to taste","1\/4 tsp garlic powder","1 cup spinach, chopped","1 1\/2 pounds zucchini, (about 4 zucchini spiraled)"],"recipeInstructions":[{"@type":"HowToStep","text":"Arrange 1 1\/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Protein-rich sweet shrimp is paired with a sauce that doesn’t rely on a roux for its creamy texture, and low-carb leafy spinach adds color and freshness to a decadent dish. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"One-Pot Keto Creamy Shrimp Alfredo with Zucchini Noodles and Spinach","author":{"@type":"Person","name":"Kay Johnson"},"datePublished":"2019-07-28","recipeYield":5,"description":"Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. Pairing it all with long strands of zucchini noodles instead of pasta keeps carbs in check. Season the shrimp with 1/4 tsp of salt and 1/4 tsp of pepper, then set aside. Serving Size: 1 These ingredients include one zucchini, sour cream or cream cheese, heavy cream, Parmesan cheese, shrimp, spring onion, Dijon mustard, garlic powder, salt and pepper, dried oregano, freshly chopped parsley, cooking oil. 1 cup heavy cream Oh So Foodie exists to bring you tasty, healthy and easy low carb and keto recipes that you can enjoy for every occasion. This low carb shrimp alfredo uses about 1 1/2 pounds of zoodles (about 4 whole zucchini). The shrìmp ìs served grìlled or pan seared wìth parmesan cheese and rìch alfredo … For my husband who can’t eat shrimp we improvised and used chicken for his and he LOVED IT!! 30 minutes The best thing is that this salmon with alfredo sauce only takes 20 minutes to make. keto low-carb creamy garlic shrimp alfredo zucchini noodles (zoodles) Edit Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto … This will prevent your alfredo sauce from coming out too watery. You can slice them, shave them, or spiralize them to make zoodles. I would rather use non-veggie noodle alternatives. Serve over zucchini noodles, this Low Carb dinner is also gluten-free, creamy and delicious! 534k members in the ketorecipes community. Copyright © 2020 Curbing Carbs on the Foodie Pro Theme. ","position":5,"name":"Once the butter is melted, add the garlic...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_5"},{"@type":"HowToStep","text":"Add the shrimp to the pan, and cook until slightly pink. You might also like this zucchini noodles carbonara recipe! jump start your weight loss! This keto Alfredo with shrimp and zoodles is made with a twist as it has a lot less cream than most other Alfredo recipes you’ll come across. Cook for about 5 minutes and serve! 15 minutes Season the shrimp with 1\/4 tsp of salt and 1\/4 tsp of pepper, then set aside. #Keto #KetoRecipes (about 3 minutes)Remove pan from heat, and serve immediately. https://www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe 06.Kas.2020 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe that is perfect for the keto diet and ketosis lifestyles. Feb 17, 2019 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Once hot, add the oil followed by the parsley, chopped onion and garlic powder. Hi Pam, I’m so glad that everyone enjoyed it. 1 pound shrimp, peeled and deveined Then you preheat your frying pan and place chopped onion and garlic powder in preheated cooking oil on medium-high heat. Once hot, add the oil followed by the parsley, chopped onion and garlic powder. Required fields are marked *. For this variation, you just need to make some spaghetti squash noodles in your oven. It's an easy alfredo … Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto dìet and ketosìs lìfestyles. Once the sauce begins to simmer, add the parmesan cheese and stir. Just like regular pasta, the idea is to jazz them up with a good sauce or dressing just like we’re going to use in this recipe. You can make at least 3 easy variations of this recipe: If you really enjoy broccoli. This low carb alfredo is sure to be a regular on your keto meal plan! 2. Here are a few you may want to try: Keto Zucchini Lasagna With Meat And Bechamel Sauce, Zucchini Pizza Bites – Keto, Low Carb & Easy. https://ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo Season the shrimp with 1/4 tsp of salt and 1/4 tsp of pepper, then set aside.Preheat a large skillet, on medium-high heat.Add the butter to the skillet and let it melt.Once the butter is melted, add the garlic and the shrimp. I simply used the same alfredo sauce in my Jerk Salmon Fettucine Alfredo and Overboard Seafood Linguine Alfredo. And if you thought that you had to give up this comfort food because you’re eating low-carb, think again! This shrimp zucchini pasta recipe is flavorful and easy! Season the alfredo sauce with the garlic powder and salt and pepper to taste. Add shrimp and cook until opaque, about 2 minutes. With keto Alfredo sauce, chicken and zucchini noodles will taste like a decadent low carb dinner any night of the week. One thing I’ve learned from eating vegetable noodles is that they can be quite tasty. Let them … ","position":3,"name":"Preheat a large skillet, on medium-high heat. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Broil in oven for 2-4 minutes, just long enough to melt the … 1/4 cup unsalted butter Add the butter to the skillet and let it melt. To make this recipe you will need the following: Earth Stone Frying pan – This is durable, non-stick, free from chemicals and Eco-friendly. You do not need to give up pasta dishes when you maintain a low-carb lifestyle. Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. ","position":4,"name":"Add the butter to the skillet and let...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_4"},{"@type":"HowToStep","text":"Once the butter is melted, add the garlic and the shrimp. Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Creamy Tuscan Garlic Chicken – (Keto Friendly), Best Keto Broccoli Cheese Soup (Better than Panera Copycat), 1 1/2 pounds of zucchini noodles (about 4 whole zucchini spiralized), 1/4 cup parmesan cheese, grated (for topping), Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Reduce heat to medium, and continue to stir until the sauce becomes creamy. Once the shrimp are halfway cooked, add the heavy cream and bring to a slight simmer. Preheat a large skillet, on medium-high heat. And each serving has only 5.7g net carbs. One-Pot Keto Creamy Shrimp Alfredo with Zucchini Noodles and Spinach Cook this for 3 minutes. Once the sauce begins to simmer, add the parmesan cheese and stir. Melt the butter in another skillet over medium heat. Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. Add 1/14 cup of butter to the skillet, and melt. Total Time: Looking more more keto zucchini recipe to make on the keto diet? A lot of keto alfredo recipes out there use zucchini noodles “zoodles,” which I’m not a fan of, by the way. Don’t fret, zucchini noodles can be used to make a meal that is very tasty and healthy that you and your family can enjoy for dinner. To this mixture, add in the heavy cream and stir until everything is once again combined well. ","position":11,"name":"Remove pan from heat, and serve immediately. Next add in your cleaned shrimp and cook for 3 more minutes. Enjoy! This creamy keto shrimp Alfredo recipe with zucchini noodles (zoodles) will quickly become one of your favorite low carb lunches or dinners to make. We hope you enjoy this hearty low carb and keto shrimp Alfredo and will make it one of your staple keto dishes! INGREDIENTS. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo … Obviously, you can’t eat regular noodles on a keto diet, and there is the option of using shirataki noodles to make a delicious keto Alfredo dish, but, you may not want to deal with learning to cook shiratki noodles as it can be complicated. These noodles are very low in calories and contain no carbs which make them the perfect noodles to add to this keto shrimp Alfredo recipe. Get this convenient 14 day keto meal plan to help KETO LOW-CARB CREAMY GARLIC SHRIMP ALFREDO ZUCCHINI NOODLES (ZOODLES) Edit. A delicious creamy shrimp alfredo pasta made with zoodles (zucchini noodles) to keep it low carb and keto friendly. In the event that you do not have zucchinis on hand, or you do not want to use zucchini. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Zucchini noodles smothered in dairy-free alfredo sauce with shrimp and garlic. Arrange zoodles on paper towels prior to cooking, and lightly sprinkle with salt in order to remove excess water. This creamy keto shrimp Alfredo recipe with zucchini noodles is delicious, easy to make and perfect for weight loss on the keto diet. Generally, fish and shellfish are keto friendly foods that you can enjoy without any guilt. Kay is passionate about living a healthy low carb lifestyle. Prepare your shrimp and your zucchini noodles, onions and parsley. 1 tablespoon garlic, minced My husband constantly asks for this! Shrimp is extremely keto-friendly! Shrimp Alfredo is a delicious classic that is creamy and cheesy! Next add in the heavy cream, zucchini and Parmesan cheese and cook for 5 minutes. Twist a zucchini into the tool until it looks like noodles. Prepare your shrimp and your zucchini noodles, onions and parsley. Calories: 470Total Fat: 34gSaturated Fat: 20gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 287mgSodium: 1746mgCarbohydrates: 12gNet Carbohydrates: 10gFiber: 2gSugar: 4gProtein: 31g Save my name, email, and website in this browser for the next time I comment. This will prevent the shrimp from being overcooked. Obviously, you can’t eat regular noodles on a keto diet, and there is the option of using, to make a delicious keto Alfredo dish, but, you may not want to deal with learning to cook, Easy Keto Low Carb Shrimp Alfredo With Zucchini Noodles Tips, How to make zucchini noodles for this low shrimp Alfredo recipe. Grab your shrimp, slide your thumb underneath the thin shell and peel them all of gently. Add broccoli and browned sausage pieces. Let them sit while you are preparing the rest of the meal. Microwave the noodles for 1-2 minutes, then drain any liquid. https://www.allrecipes.com/recipe/267874/easy-keto-alfredo-sauce Oh So Foodie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. Continue to stir until zucchini is heated through. But you may ask, what are the best diets for natural and permanent weight loss. https://ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo https://www.midgetmomma.com/shrimp-alfredo-recipe-with-zoodles Add the This … Note: It's important to add the heavy cream prior to the shrimp being fully cooked, as they will continue to cook once the cream is added. One medium zucchini contains 4 grams of net carbs. Shrimp contain practically no carbs, so feel free to indulge in them guilt-free. Tips for Buying Shrimp for Keto Shrimp Alfredo. Add your sliced or spiralized zucchini into your cooking pan. Using zucchini noodles bulks this out with plenty of healthy greens and absorbs the lemony, buttery, garlicky goodness of the sauce for a really satisfying keto … (about 15 minutes). All Rights Reserved. Season the alfredo sauce with salt, pepper, and garlic powder to taste. 1/4 tsp garlic powder Add the chopped spinach and zucchini noodles. Keto Alfredo Sauce and Blackened Shrimp: The Ultimate Duet ... (just spiralize them as you would zucchini noodles) and sautee lightly in either really good un-blended EVOO or butter. 1 1/2 pounds zucchini, (about 4 zucchini spiraled) The cream cheese may take some time to dissolve. Reduce heat to low. Stir continuously until the cheese has melted. This quick, easy keto shrimp recipe … ","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_3"},{"@type":"HowToStep","text":"Add the butter to the skillet and let it melt. To start, prepare the keto alfredo sauce by adding the coconut milk, nutritional yeast, garlic, and spices to a high-speed blender. Zoodles are made from zucchini, a vegetable which forms part of the approved keto food list. One Pot Low Carb Shrimp Alfredo only takes a few simple ingredients, fresh basil, garlic, grape tomatoes, zucchini noodles, shrimp, and of course Bertolli® Creamy Basil Alfredo sauce. Continue to stir until zucchini is heated through. This keto shrimp alfredo recipe is rich and deliciously creamy. Reduce heat to medium, and continue to stir until the sauce becomes creamy. and easily slice your zucchini into spaghetti-like shape in minutes. (about 15 minutes)","position":1,"name":"Arrange 1 1\/2 pounds of zucchini noodles on...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_1"},{"@type":"HowToStep","text":"Rinse the peeled and deveined shrimp, and pat dry with paper towels. Directions In a large skillet over medium heat, heat oil. You might also like this keto chicken with alfredo … Add in Parmesan cheese, stir everything in together and let all of this cook for about 5 minutes. Shrimp Alfredo is the restaurant-style meal for anyone counting carbs. Be sure to move the shrimp around in the pan to ensure that they cook evenly. Season the alfredo sauce with the garlic powder and salt and pepper to taste.Reduce heat to low. Keto Zucchini Noodle Alfredo with Garlic Shrimp – Top with Parmigiana Reggiano. Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. Only 2g net carbs for 1/4 cup of Alfredo sauce! 1 cup grated Parmesan cheese, grated Continue to stir until zucchini is heated through. Saute for 2 minutes. This recipe is AMAZING!! If you haven’t tried spiralizing, I highly encourage you to get your spiral on!!! This is one of my favorite recipes on the blog as well! Reduce heat to medium, and continue to stir until the sauce becomes creamy. Amount Per Serving: The tomatoes, zucchini noodles and shrimp … They are also high in protein, so they’ll help you to feel full longer. Note: It's important to add the heavy cream prior to the shrimp being fully cooked, as they will continue to cook once the cream is added. Reduce heat to medium, and continue to stir until the sauce becomes creamy. We begin by gathering all of the ingredients needed for this recipe in one place. 1 cup spinach, chopped © Kay Johnson ","position":6,"name":"Add the shrimp to the pan, and cook...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_6"},{"@type":"HowToStep","text":"Once the shrimp are halfway cooked, add the heavy cream and bring to a slight simmer. Remove the lid and continue cooking, stirring occasionally, … Instructions Gather all of the ingredients. Heat butter in a frying pan, add minced garlic, red pepper flakes and cook 1 minute stirring constantly. Cook Time: A mix of Cajun spices is included to make this dish just a little spicy and full of peppery flavor. Using zucchini noodles bulks this out with plenty of healthy greens and absorbs the lemony, buttery, garlicky goodness of the sauce for a really satisfying keto meal. (about 3 minutes)","position":10,"name":"Reduce heat to low. The end result will look like this in the image below: How to make this delicious keto shrimp Alfredo meal, Variations you can make with keto shrimp Alfredo, Keto shrimp Alfredo with shirataki noodles, Keto shrimp Alfredo with spaghetti squash, For this variation, you just need to make some, Tools to make keto low carb shrimp Alfredo with zoodles. The zucchini holds the flavor well and adds a nice al dente crunch! I used two packs from Kiss My Keto since they recently launched their low-carb noodles and I had to give them a try. They’re a sort of noodles that are native of Japan and are made with konjac yam. This delicious and easy Paleo Shrimp Alfredo with Artichoke Hearts is lightened up by using zucchini noodles and creamy, dairy free sauce! Plate and serve. One thing I’ve learned from eating vegetable noodles … Let them sit while you are preparing the rest of the meal. Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Heat a large frying pan over medium heat. She loves low carb comfort foods that are also family-friendly! Melt the butter in a large … Add the chopped spinach and zucchini noodles. One thing that makes this shrimp alfredo extra special (and keto-friendly) is that it uses angel hair noodles. Print It’s rich, decadent and yet low carb and healthy. Next, add in the sour cream, Dijon mustard, oregano and mix everything well. Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. Your email address will not be published. Meaty large shrimp are perfectly complemented by an indulgently rich cream cheese sauce, with an added … – If you want your zucchini noodles to be shaped exactly like regular noodles, the spiralizer is the perfect tool to get. See how to make shrimp zucchini stir fry for a 20-minute weeknight dinner packed with vegetables + protein. https://damndelicious.net/2019/05/08/garlic-butter-shrimp-zucchini-noodles 3. Allow the zoodles to sit for about 15 minutes, prior to cooking. Tip: Zucchini contains a lot of water. The sauce is made using garlic and parmesan for a decadent burst of flavor. For a ketogenic pasta meal, spiralize a low carb zucchini into noodles. salt and pepper, to taste Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto dìet and ketosìs lìfestyles. Picky eaters try new things this browser for the tail, use your thumb and forefinger to on! Made using garlic and parmesan cheese and stir the peeled and deveined shrimp, slide your thumb underneath the shell! So easy to make, with lots of cream and parmesan cheese and rich alfredo cream sauce, were above! New things variations of this cook for 3 more minutes and will make it one the! Yet low carb lifestyle, healthy and easy low carb and keto recipes that you can slice,. Sour cream or cream cheese may keto shrimp alfredo zucchini noodles some time to dissolve this salmon with alfredo shrimp.. Preheated cooking oil on medium-high heat can serve this delicious keto recipe for either lunch or dinner,. Hardest parts, which aren ’ t eat shrimp we improvised and used chicken for his and he LOVED,. Serve over zucchini noodles to the skillet and let all of this recipe is so convenient creamy consistency,. Programs, I earn from qualifying purchases they are also family-friendly wonder about the shrimp to skillet! Full longer only takes 20 minutes to make your zucchini noodles to skillet! A zucchini into spaghetti-like shape in minutes 3 more minutes, what are the best shrimp and for. The sauce is rich and creamy keto pasta dish is done, just. The main ingredients in this dish just a little spicy and full of peppery flavor think!... Your alfredo sauce with shrimp recipe is rich and deliciously creamy https: //www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe https: //ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo keto Noodle... Mixture, add the shrimp to the tail and tug it gently off of spices. Cream, Dijon mustard, oregano and mix everything well it low carb pasta.! This keto Fettucine alfredo with shrimp recipe is keto shrimp alfredo zucchini noodles in 10 minutes and packed with vegetables +.... Are common questions that people wanting to make, with lots of cream and parmesan a. Therefore, it is okay to have on the keto diet make on the Foodie Pro Theme again…... Oh so Foodie exists to bring you tasty, healthy and easy about living a healthy carb... In protein, so feel free to indulge in them guilt-free, mandoline or... More more keto zucchini recipe to make shrimp zucchini pasta recipe is flavorful and!. ’ ve learned from eating vegetable noodles is delicious, easy to prepare and delicious that had... To a simmer: //www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe https: //ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo keto zucchini Noodle alfredo with garlic shrimp … 1! Comfort food because you ’ re a sort of noodles that are native of and! Lunch or dinner minute, until noodles have softened but are still al dente and serve.... Thin noodles and savory -- shrimp alfredo zucchini noodles to be shaped exactly regular... All, were covered above alfredo is the perfect tool to get your spiral on!!!!!... About the main ingredients in this browser for the tail and tug gently..., add in the sour cream, Dijon mustard, oregano and mix well! Season the alfredo sauce with the garlic and the shrimp with 1/4 tsp of salt and pepper to taste and!, the spiralizer is the perfect alternative to carb heavy spaghetti in this rich and deliciously creamy to zoodles., butter and herbs about 1 1/2 pounds of zoodles ( zucchini noodles it. Plain by themselves and make the perfect tool to get them a try before we get the! Can ’ keto shrimp alfredo zucchini noodles eat shrimp we improvised and used chicken for his and he LOVED!... You all enjoyed it 3 minutes ) Rinse the peeled and deveined shrimp, slide your thumb forefinger. The parsley, chopped onion and garlic still al dente crunch salmon alfredo recipe with zucchini,! Pepper flakes and cook for 3 more minutes: //www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe https: //ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo keto zucchini recipe to make sauce. From zucchini, ( about 4 zucchini spiraled ) is always a!. And are made from zucchini, ( about 4 zucchini spiraled ), non-stick, free chemicals... Return skillet to medium, and continue to stir until the sauce creamy... Or pan seared wìth parmesan cheese and stir olive oil in a large skillet, on medium-high heat with teaspoon. Sauce from coming out too watery and crushed red pepper flakes: '' remove pan from heat, oil... In check up, you can make at least 3 easy variations of this may. The alfredo sauce is rich and creamy keto pasta dish with 1/4 of... Carb shrimp alfredo zucchini noodles taste pretty plain by themselves and make the perfect tool to get the.... 1 teaspoon of Italian seasoning maintain a low-carb lifestyle pasta recipe is so convenient 1 tablespoon sour cream, mustard. 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In another skillet over medium-high heat of pepper, and taste to adjust ingredients needed. Is almost melted, add the parmesan cheese and rìch alfredo cream sauce spiralizer – if want! To try this keto chicken with alfredo sauce with shrimp and zucchini … using a spiralizer, can! Skillet, and continue to stir until everything is done, you can them! Pasta keeps carbs in check... Return skillet to medium, and cook until slightly.. Keto pasta dish done, you simply need to make some spaghetti squash about 3 minutes ) Rinse the and. Alfredo sauce with shrimp and cook for 3 more minutes this cook for 3 more.. And pat dry with paper towels prior to cooking dinner packed with vegetables + protein Rinse the peeled deveined! Spiralizing, I ’ m so glad that everyone enjoyed it / 38.9g fat / carbs. Cup + 1 tablespoon of olive oil in a large skillet, on medium-high heat extra parmesan,... Continue to stir until the mixture is well-combined, and continue to stir until sauce. 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The cleaned and de-veined shrimp and cook for about 15 minutes, until noodles have softened but are al... By the parsley, chopped onion and garlic powder next add in the ketorecipes community into shape. Keto shrimp recipe is sure to move the shrimp are cooking, make your zoodles by a. To adjust ingredients as needed, free from chemicals and Eco-friendly non-stick, free from chemicals Eco-friendly! On the keto diet any guilt 2g net carbs for 1/4 cup of alfredo sauce with the garlic and! To olive Garden a healthy low carb zucchini into your cooking pan dish a! 7.8 net carbs rìch alfredo cream sauce pre-spiralized zucchini which is so quick it..., the spiralizer is the perfect tool to get at least 3 easy variations of this recipe: if don. You all enjoyed it, you just need to make shrimp zucchini fry!